At Ferox365, we believe that a personal trainer is also a motivator and educator, so we prefer to call our certified instructors personal coaches. By utilizing the latest equipment and training methods, including TRX Fitness and High-Intensity Interval Training (HIIT), our coaches will create a workout program of total body fitness for results you will see and love.

Kim Contino
Kim ContinoOwner/Personal Coach

Kim Contino, President, and Founder of Ferox365 Fitness started her local, family-owned fitness center with the goal of helping people from all walks of life live a healthier lifestyle through nutrition and exercise. Kim and Ferox365 are dedicated to being professional, personable, available to help you be better than you were the day before, to walk through your day to day life knowing that we are right there with you on your personal journey. If it’s personal to you, then it’s personal to Kim and her staff.

Kim has over 22 years of knowledge and experience in the fitness industry. As a trainer/coach, a certified TRX instructor & Strong First Kettlebell certified; Kim and her staff partner with their clients to fully understand what their goals are, not just inside the gym, but outside as well. Kim was a semi-professional kick boxer and trainer for nine years in Detroit; her hometown. In her early twenties, she traveled the country opening fitness centers for other gym owners and help to build and develop their membership, staff, and programs and knows what it takes to help you succeed with your fitness and nutritional goals.

The staff maintain the highest levels of professionalism and fully understand that their value is enhanced when they perform as a key member of their clients’ team.
We are committed to the development, growth, and ultimate success of your personal journey. Whether you’re are just starting on your journey to a healthier lifestyle, have already taken steps towards a healthier lifestyle or already at BEASTMODE status in your fitness journey; we are here to help you, support you and guide you on your journey. Your success is our success!


Brand new state of the art equipment like no one else has in the area

Lake Norman’s only TRX certified fitness studio

Fun energetic workouts that really pack a punch

Heart rate monitor system that you can use both inside & outside the gym.

Co-ed Group training classes for kids 7-12, Teens 13-18 & Co-Ed Adult Training classes

Free personalized fitness & nutritional coaching.


Knowledgeable coaching staff whose goal is to see you succeed.

Achieve Your Fitness Goals

Flexible membership packages suited to all levels of training to help achieve your fitness goals