How To Maintain Your Summer Strength Throughout The Year
Summer is fleeting, but fitness is forever There are two times each year when we collectively decide to prioritize fitness. First, in January, when we [...]
October 2017
May 2015
Are You a Coach or a Trainer
While many of us fit pros may identify as “Trainers", at TRX, we push our education grads to start referring to themselves as “Coaches.” (After [...]